Mar 16Liked by Griff Wigley

This is a lot to digest and I'm gonna need to think this through. Most of the time I'm focused internally when I'm deliberately practicing, on what I should be "trying to feel." Is your "stick on the lip" drill an example of an external cue? As in "hit the stick with your back tire as you press into the face of the jump?"

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See my Note on new research that confirms my findings:


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