Take the two polls in the next 24 hours; Part 2 will be published shortly
I generally aim to practice more but life often gets in the way - tired from a big day at work or an unexpected call or meeting at the wrong time, aches and pains, weather, hangovers or sometimes just the temptation of the hammock, a good book and a beer.
Not often enough
BUT I am making a dedicated effort to try and change this in the next month by
Creating a goal
Writing it down
Logging thoughts and progress
All of these inspired by you, Griff