MTB sessioning challenge
In December 2022, I published a post titled, MTB sessioning: Why it's good for your practice regimen and how to do it better.
I now have a Challenge mini-course on MTB sessioning. Here’s a screenshot of the course’s 14 digital cards:
The Sessioning Challenge helps you better learn some of the essential elements of sessioning. It includes short content blurbs, a poll, links to two videos, and three short quizzes.
Screenshot below. Click here to take the Sessioning Challenge. No login is required.