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Three polls: longer-term goal setting for your MTB skill development
My goal is to get you thinking about goals
Griff Wigley
6 hr ago
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Three polls: longer-term goal setting for your MTB skill development
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Register now for the April Online Practice Jam Course
Join a cohort of like-minded mountain bikers for a tune-up on how you can practice better
Griff Wigley
Mar 21
2
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Register now for the April Online Practice Jam Course
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Odds and Ends, March 17 2023
A roundup of practice-related research I'm following, plus the Quote of the Week
Griff Wigley
Mar 18
5
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Odds and Ends, March 17 2023
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When should we pay attention to external vs. internal cues when learning, practicing, or performing MTB skills?
The research is murky, and the implementation is confusing, but the effort to understand might be worth it
Griff Wigley
Mar 16
3
2
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When should we pay attention to external vs. internal cues when learning, practicing, or performing MTB skills?
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My journey of creating the MTB Practice Lab just got clearer
Hard work, then passion, and now seeking your enrollment
Griff Wigley
Mar 16
1
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My journey of creating the MTB Practice Lab just got clearer
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February 2023
The science of immediate vs. delayed feedback for learning a mountain biking skill may surprise you
Too much instruction can be as bad as no instruction
Griff Wigley
Feb 27
2
15
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The science of immediate vs. delayed feedback for learning a mountain biking skill may surprise you
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MTB Sessioning Online Challenge is now available
6 ideas for creative practicing while mountain biking
Griff Wigley
Feb 16
1
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MTB Sessioning Online Challenge is now available
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The free 5-Day Online Practice Strategies Challenge is now live
A free online challenge to learn some science-based strategies for getting better at practicing mountain biking skills
Griff Wigley
Feb 15
1
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The free 5-Day Online Practice Strategies Challenge is now live
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What's on the MTB Practice Lab horizon?
A teaser post about stuff in the works. Real. Soon. Now.
Griff Wigley
Feb 8
4
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What's on the MTB Practice Lab horizon?
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January 2023
Take these three polls on rewards for an MTB practice session
Do rewards matter?
Griff Wigley
Jan 11
1
31
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Take these three polls on rewards for an MTB practice session
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December 2022
Beta test of our first online MTB Practice Jam
Good stuff. Improvement needed. More jams planned
Griff Wigley
Dec 30, 2022
1
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Beta test of our first online MTB Practice Jam
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Online MTB practice jam: My week 2 session #2 activity report
Progress in the structure of a practice session
Griff Wigley
Dec 30, 2022
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Online MTB practice jam: My week 2 session #2 activity report
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