My goal is to get you thinking about goals
Join a cohort of like-minded mountain bikers for a tune-up on how you can practice better
A roundup of practice-related research I'm following, plus the Quote of the Week
The research is murky, and the implementation is confusing, but the effort to understand might be worth it
Hard work, then passion, and now seeking your enrollment

February 2023

Too much instruction can be as bad as no instruction
6 ideas for creative practicing while mountain biking
A free online challenge to learn some science-based strategies for getting better at practicing mountain biking skills
A teaser post about stuff in the works. Real. Soon. Now.

January 2023

Do rewards matter?

December 2022

Good stuff. Improvement needed. More jams planned
Progress in the structure of a practice session