Archive - MTB Practice Lab

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My goal is to get you thinking about goals

8 hr ago

Join a cohort of like-minded mountain bikers for a tune-up on how you can practice better

Mar 21

A roundup of practice-related research I'm following, plus the Quote of the Week

Mar 18

The research is murky, and the implementation is confusing, but the effort to understand might be worth it

Mar 16

Hard work, then passion, and now seeking your enrollment

Mar 16

February 2023

Too much instruction can be as bad as no instruction

Feb 27

6 ideas for creative practicing while mountain biking

Feb 16

A free online challenge to learn some science-based strategies for getting better at practicing mountain biking skills

Feb 15

A teaser post about stuff in the works. Real. Soon. Now.

Feb 8

January 2023

Do rewards matter?

Jan 11

December 2022

Good stuff. Improvement needed. More jams planned

Dec 30, 2022

Progress in the structure of a practice session

Dec 30, 2022

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